Being healthy shouldn't be complicated.
"Do this diet!" "Take this pill!" "You have to do this crazy workout!"
At this point, you've heard it all and the fitness and Medical industry has confused you. Unfortunately, those are not the answers for complete health and wellness. Joining our community and using our simple tools, you can be empowered to take action daily to feel your best and be your healthiest. Our approach is about creating sustainable habits and building generational health. It all starts with you.
Is this for me?
has dieting become your life
are you on permanent medications for your health
are you overweight
do you get anxious around food
too tired to play with your children or grandchildren
learning how to cook healthy meals
trying to get back to yourself
want more for yourself
experience chronic ailments
do you want to feel stronger
Tell us your goals.
Here's how you could feel...
Training clients
Fitted YOUniversity clients
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OUR SERVICES
CHOOSE YOUR JOURNEY. TAKE ACTION IN YOUR WELLBEING
FITTED UNIVERSITY
Join our 16 week health coaching program
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1 on 1 Online coaching
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modules teaching our 3 phase TRU Health system
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workout database and nutrition resources
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access to our network of wellness
FITTED WORKOUTS
24-7 access to Pre-recorded and live workouts with instructors of Yoga, Step, Functional fitness, and more.
ATLANTA, GA